Entries by Stephanie Rice

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Trust the Process

“Trust the process.” It’s one of Dr. J’s favorite sayings and one I’ve heard countless times over the past two years. When I first heard about a “healing process” I thought I knew what it meant and what to expect as the process progressed. But it didn’t take long for me to find out I […]

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Sleep 101

In theory, sleep should be the easiest activity on earth. Still your body; close your eyes, drift off to dream land. But sleep isn’t always that simple. Prior to becoming ill, I was a champion sleeper. But when Lyme took hold of my life it took hold of my sleep too. The sleep disruption began almost […]

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Lyme War

Two years ago, when my war against Lyme began, I was naively optimistic. Although I knew reclaiming the territory of my body in the name of health would be difficult, I was confident that God would deliver the victory – and fast. In my mind’s eye I saw the paralyzed man walking and the bleeding […]

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The Purpose(s) for Detox

It’s detox time…again. For the past nineteen months I’ve been a revolving door for detox. Lyme was just the beginning. After eradicating the borrelia and bartonella bacterium from my system the focus of my fight shifted to defeating co-infections. Among the evil host of destructive invaders were Epstein Barr, parasites, Candida and now, a trifecta […]