Entries by Stephanie Rice

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Grief & the Power of Giving Thanks

I stood paralyzed in the doorway, staring at Pippy laying lifeless in a Rubbermaid box on the living room floor. To think that she would never again experience the wind blowing through her ears or prance at the park overwhelmed me with shock, disbelief and heartbreak. I cried, desperately hoping it was all a terribly […]

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Trust the Process

“Trust the process.” It’s one of Dr. J’s favorite sayings and one I’ve heard countless times over the past two years. When I first heard about a “healing process” I thought I knew what it meant and what to expect as the process progressed. But it didn’t take long for me to find out I […]

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Sleep 101

In theory, sleep should be the easiest activity on earth. Still your body; close your eyes, drift off to dream land. But sleep isn’t always that simple. Prior to becoming ill, I was a champion sleeper. But when Lyme took hold of my life it took hold of my sleep too. The sleep disruption began almost […]