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Heart to Heart: A pen for every season

It took becoming sick to teach me how to talk to God. Lyme, pain, a pen and paper were a few of the choice tools God used to draw me closer to Jesus.

At first, I was resistant. Or, more accurately, I was distracted. The illness was my all-consuming obsession. I was fixated on symptoms, possible causes and an accurate diagnosis. The only time I picked up a pen was to write my medical history in a doctor’s office.

But then something shifted.

The sickness didn’t go away. It remitted – briefly – but then it got worse – much worse. I lost all control of my body and no amount of research could get it back again. Failed attempts at doctoring left me feeling misunderstood. I desperately wanted someone to listen, care and get what I was going through. I needed to vent, be real and know I wasn’t alone.

But what I truly needed most was help from on high; aid from the Great Physician who could carry me through the mystery that had become my life.

Although I had come to know Jesus years before my illness began, I didn’t know how to actually be in a relationship with Him. I had yet to rely on Him fully and in complete dependence. I was saved but I wasn’t walking with my Savior step-by-step and hand-in-hand. Jesus was definitely my friend, but He wasn’t my bestie.

But sickness changed that.

The seed of change that was my need took root in a pen. Writing was God’s gift to me – a communication method that helped me disconnect from the world around me and reconnect with His Spirit. Although the pen and paper, in and of themselves, weren’t the salvation, they were a vital tool God used to deepen and strengthen my relationship with Jesus.

After almost a decade of writing, I have accumulated boxes of notecards, stacks of journals and numerous files on my computer’s hard drive. Every word (some written on tear-stained paper) a testimony to Who sustained me throughout my sickness. The reason I kept fighting for my life and believing in the future is written on those pages. The Person that kept me even when I wanted to end my own life is revealed on a those reams of paper.

It was Jesus. Always and only Jesus.

I’ve often wondered what will happen when I’m not sick anymore. Will I keep writing? Will I still rely on this pen and paper to communicate with God? Will this still be a key tool He uses to meet and chat with me?

I don’t know the answer to those questions. Only God knows what He has planned for the next seasons of my life. But I do know this: Jesus will be there and He’ll keep providing plenty of tools to connect with Him along the way.

Whether or not God uses writing, I know He’ll keep revealing Himself. With or without the use of a pen and paper,  He will continue to show His love by faithfully making His spirit known in incredible and unexpected ways.

In my heart, I sure do hope He keeps using writing to draw me closer to Jesus but I trust that Father knows best. He knows my desires and, more importantly, He knows just what I need in every season of my life. He will provide in the future just like He has in the present and past. Because God is good… He is faithful… And He isn’t finished yet.

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How to End a Pity Party

The aqua blue waves brushed gently against the silky white sand, covering my feet and cooling me from head to toe. It was a picture perfect day at the beach; the kind of day that refreshes a person in both body and soul.

But that’s not what was happening to me.

I didn’t feel refreshed at all and it wasn’t the sun or the sand’s fault. It was all me. I was too blame because I was too busy have a pathetic pity party to enjoy a walk on the beach.

The pitiful party all started when I began rehearsing the past. I just couldn’t seem to get the last nine years out of my head. I kept returning to opportunities gone by, missed milestones and a decade of disappointments. For days my thoughts had been traveling down “poor me” lane, lamenting time and dreams lost thanks to Lyme Disease.

While the pity party was going strong, joy and contentment were nowhere to be found. Consumed with thoughts about what I don’t have robbed me of enjoying the gifts that were right in front of me – namely the beach, sun and life.

It was that last, critically important gift that put an abrupt end to my pity party. As I wiggled my toes in the sand, it suddenly dawned on me: You’re not dead.

To most people, that wouldn’t have been a shocking or profound thought. Especially while sitting upright and very much alive on a beach. But, given my past nine years of ill health, thinking about the life in my body stopped my party dead in its tracks. And with that, I called off my pity party and showed my ungrateful, pathetic, self-absorbed thoughts, feelings and emotions the door.

A moment later the pity party had completely packed up and gone home and, immediately, in it’s place, a new thanksgiving party up shop.

With gratefulness back as the host of my heart it was as if the beach transformed before my very eyes. With my gloomy attitude lifted, the sun began to shine brighter. Suddenly the water took on a sparkly hue and the sand felt softer, like a heavenly mattress just begging me to sit down and take a rest.

And so I did.

As I sat myself down on the sandy earth and dug my heels into the sand, I thanked God for my feet and the incredible healing that’s occurred in each and every toe. As I glanced up and down the beach I thanked God for restored eyes that can see such a beautiful world. Next, I looked at my legs and arms and thanked God for muscles that are relaxed and no longer flaring. Then I looked up to the cloudless sky and thanked God for Jesus, my friend and Savior who rescued my soul that once was perishing.

During my silent and solo beachside worship time, I was reminded that the joy of salvation is mine to enjoy the moment I stop the pity party and invite Jesus back onto the throne of my life. As soon asI put an end to the  lamenting and ask the Holy Spirit to come and refresh me with the joy of salvation, Chris always comes flooding my heart, renewing me from the inside out with streams of abundant gladness. Resurrection power ushers in the indescribable peace that can only ever be experienced while content and at home in His presence.

Let’s face it. Pity is never a very good party. It is always pathetic and sad. But when Jesus enters in that’s when the real, holy, eternally jubilant party gets started. And the good news is, it will never, ever have to end.

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A Table for Two

It was six o’clock in the evening and time for dinner. But I didn’t feel like eating alone…again.

As my tummy grumbled, my heart did, too, longing for someone to share a meal with. For a few pathetic minutes, I sat frozen at the kitchen counter, wishing there was someone to sit across from me and exchange conversation between bites of food. As I glanced at the empty chairs, I silently lamented the fact that no one would be arriving to fill them. “Oh, how I wish I did not have to eat alone anymore!”

My inner dialogue was interrupted by inner rumblings of hunger. So, to satisfy my need for food and desire for company, I hopped in the car and drove to my go-to place for a bite to eat. “At least there will be people around,” I told myself.

Twenty minutes later I found myself seated at a round table with three chairs and only one person to fill them. My purse took a seat and I took another, then I prayed over my cup of chicken noodle soup and began to eat.

As I filled my spoon and ate my dinner, nothing visibly dramatic happened. I didn’t spill my soup bowl or run into anyone I know. It was, by all outward appearances, an uneventful meal. But, on the inside, an attitude-altering transformation was underway.

The change occurred when I opened my Bible and began to read Philippians chapter three. In his letter, Paul wrote about living as a citizen of heaven, not a citizen of earth.

“Our citizenship is in heaven. And we eagerly await a Savior from there, the Lord Jesus Christ, who, by the power that enables him to bring everything under his control, will transform our lowly bodies so that they will be like his glorious body.” (Philippians 3:20-21)

And that’s when it dawned on me: loneliness is always an earthly emotion.

Loneliness is not of God. It is of man. It is a self-absorbed feeling that has nothing to do with eternity and everything to do with what is temporary. Loneliness is a sneaky trick of satan used to distract God’s children from enjoying fellowship with Jesus. It is an emotion born out of self-pity – “Poor me, I’m alone again.” Not born out of thanksgiving – “Praise God, I am never ever alone!”

Whenever I am lamenting loneliness, I am always focusing my attention inward and downward. My forlorn feelings arise when fixating on myself and what I want. But, praise God, He does not abandon me in my pathetic, self-absorbed state. The way out of lonesome sadness and sorrow is found by refocusing outward and upward, on Jesus and who He is. The crippling grief of unwanted solitude is supernaturally dispelled by the cheering gratefulness of God’s unfailing companionship.

The moment I turn from my lonely lament and let Jesus satisfy my desire for companionship I am always relieved to discover that He was right there all along. The third seat at my table was never empty. The table is always full because God’s Spirit is always with me. He is my faithful friend who never fails or leaves me. He is with me every step of the way and seated beside me for every bite of every meal.

Because my citizenship is in Heaven, my company is, too. My faithful friend, my Savior, Jesus is always with me and I am truly never alone.

 

My table is never set for a party of one.
There are always at least two seats taken – one for me and one for God.
Jesus meets me at every meal and walks with me every moment in between.
He never leaves me nor forsakes me. He stays with me through thick and thin.
At times it may appear that I am all alone but don’t be fooled by the earthly view of my companionship.
The truth is I am always in the best company – the company of my Savior.

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The Shield of Faith

A long, long time ago (read: fall of 2017) a mysterious bubble appeared on my eyelid (thanks chronic Lyme disease). The bubble grew so large that, at times, I thought it might explode. But, by the grace of God, it never did. In time, the bubble began to diminish until one day it was entirely gone.

In my mind’s eye I saw that bubble as a battle in the war for the health of my eyes;a pussy, protruding fight for the territory of my vision. With the bubble gone, I thought the battle was won, once and for all. Until two weeks ago, when a new, less protruding, just as painful, eyelid problem presented itself.

I first encountered my new eyelid issue one night as I was laying down to sleep. All of a sudden, a stabbing pain assaulted my eyes and I couldn’t blink without feeling tortured. I cried and moaned in agony for over two hours until I finally fell asleep.

The next morning I woke up with the same debilitating pain and made a frantic appointment with an eye doctor. After peering into my cornea with a bright light and quizzical look in her eye, the doctor flatly declared, “your eyelids are like sand paper.” 

I was a bit taken aback and confused. How did my eyelids become like sand paper so suddenly and what could I do about it? The doctor didn’t have an answer to the first question but she did have an idea for the second. “Wear your contacts,” she said. “They’ll act as a shield. When you blink, your sand paper eyelids will scratch the contact, not your cornea.”

I rushed home to my contact, excited to put the lenses in my eyes. The moment the contacts met my cornea the discomfort reduced dramatically. A smile spread across my face as I blinked free of stabbing pain. Before long the redness in my eyes diminished and the burning subsided.

Fast forward two weeks and my eye lids are still like sand paper. As the doctor warned, this is a condition that may not go away. But, as has been true throughout every twist and turn of my illness and healing journey, I still believe God can heal my eye. He has the power to redeem and restore everything that is broken – including eyelids.

 

But even if He should choose not to heal this part of me, He has not left me without hope and help for my condition. The Great Physician has provided two shields to protect my cornea: contacts and faith.

As I take up the shields God has provided I must remember that my enemy, satan himself, wants to use this latest healing set back to derail my faith. To kill, steal and destroy my confidence in Christ is always his goal. So, although I’m sure satan wouldn’t mind robbing me of physical vision, that isn’t his primary target. It is spiritual vision he’s after.

But before I ever knew I would have sandpaper eyelids God had a plan for my protection. His solution to keep me guarded from satan’s schemes and every one of life’s problems is faith in Jesus Christ. Even when pain assaults my physical being, the assurance of salvation by grace through faith in Jesus’ resurrection is my unfailing shield. I can stand tall as the battle within my body rages on because the victory for my eternal health and vision is already won.

Thanks to my sandpaper eye lids, I pray to God in a whole new way. Each morning, as I put in my contact lenses, I talk to God and say… “Heavenly Father, thank you for redeeming and renewing the eyes of my heart. Thank you for showing me how to walk by faith and not by sight. Lord, I pray that my eyes will stay fixed on you even when the enemy attacks my body, mind and soul. Help me to hold tightly to the shield of faith so I can extinguish all the flaming arrows of the evil one by the indwelling of Jesus’ resurrection power. Amen.”

If learning how to depend on Jesus as my shield is the reason for my sandpaper eye lids, then to God be the glory for great things He has done! 

 

“…take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one.” – Ephesians 6:16

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Trust the Process

“Trust the process.”

It’s one of Dr. J’s favorite sayings and one I’ve heard countless times over the past two years. When I first heard about a “healing process” I thought I knew what it meant and what to expect as the process progressed. But it didn’t take long for me to find out I was clueless. Heaven knows I had a lot to learn.

In April 2017, at the beginning of my Chronic Neurological Lyme Disease healing process, I was told it would take two to three years to complete. Although in my optimistic (read: naïve) mind I believed I’d crush the doctor’s estimated time to full physical restoration by completing it in one year – two tops.

Well, two years have come and gone and my process it not over yet. I am still in route to full health, living day-to-day life with lingering ailments and stubborn symptoms. I am not 100% healed but I’m not where I once was and I’m not who I once was.

Along this journey I’ve come to learn what Dr. J means by “healing process.” Unlike I originally thought, it is not only physical. It’s mental and spiritual, too. Healing from Lyme has changed me in body, mind and soul, restoring and renewing from the inside out.  It is a long, challenging and rewarding journey that has shaped, strengthened and sanctified me every step of the way.

The Lyme healing process is unique in its physical manifestations but it is universal in its spiritual application. Whether or not you ever journey through a physical healing process, if you give your life to Jesus and receive His gift of salvation, you will most certainly embark on a spiritual, mental and emotional healing process. Along the way you will encounter setbacks and days of utter defeat, just like I have on my Lyme journey. There will be days you’ll be tempted to give up and plenty of days you’ll struggle just to get up.

But if you keep turning back to Jesus, He will give you the strength you need to continue in the process. Carried on His wings of grace, you will experience unspeakable glory and indescribable mountaintop views. He will lift you from deep pits and set you on your feet again. By His Spirit, He will guide your journey through valleys low and lead you up hills that higher than any you ever imagined you’d climb.

During the past two years of my healing process I have learned priceless principles to healing God’s way. I’d like to share seven of them with you and hope that they bless and encourage you in your own unique healing process:

P: Practice patience. The healing process probably won’t go as fast as you like but if you remain “joyful in hope, patient in affliction, faithful in prayer,” you’ll discover that the slow road to healing is a rewarding one. (Romans 12:12)

R: Remain firmly planted in the foundation of facts over feelings. The healing process is a battle which is why suiting up in the full armor of God is key. Buckle the belt of truth around your waist and stand firm in the promises of God. (Ephesians 6:14)

O: Overcome by the strength of the Lord. Even when the process feels like too much for you to bear, remember that you “can do all things through Christ who gives you strength.” (Philippians 4:13)

C: Keep calm and let Christ carry you on. The process is not yours. It is God’s. Be still and let Him fight for you. (Exodus 14:14)

E: Expect a breakthrough. Even when the process feels endless, remember that God has plans and a future in store for you. Live expecting to meet Jesus and experience His grace along the journey. (Jeremiah 29:11)

S: Set your heart, mind and soul on who Jesus is. Watching the process is like watching a pot of water while waiting for it to boil. It seems to take forever. So don’t count the days of trials and troubles. Count the blessings of being loved and saved by the Author and Perfector of your faith. (Hebrews 12:2)

S: Stay the course. To enjoy the healing up ahead you cannot give up. You must give yourself fully to the process, trusting God entirely. In due time a harvest will be produced “if you do not give up.” (Galatians 6:9)

Although it’s true that Jesus saves us in an instant, He sanctifies us for a lifetime. Renewal in His spirit is not a one-time event. It is an ongoing process. Healing God’s way isn’t a quick fix. It is a journey that will peel back every layer of your being and purify every crevasse of your body, mind and soul.

The process of letting Jesus heal you will try and test you but in the end, if you let it, God will use every moment of it to make you into the person He created you to be.

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But what about Saturday?

Every year during the week of Easter, my thoughts turn to two events in the life of Jesus. His crucifixion on Good Friday and His resurrection on Sunday. But what about Saturday?

On the Saturday between Good Friday and Easter Sunday, Jesus was dead and buried in a tomb. He was neither seen nor heard from. The day before He had been crying out from the cross, “My God, My God, why have you forsaken me?” but on Saturday His voice was silenced. His spotless, blameless, nail-pierced body lay still and motionless in a dark, lifeless grave.

For the followers of Jesus who loved Him and were witness to His death, Saturday was a day of confused heartbreak. They loved Jesus and believed He was the Son of God, the Messiah they had been waiting for. They left behind families, possessions and livelihoods in obedience and dedication to Jesus. All of their hope and trust was in the person of Jesus

But how could they believe in His power to save if He was dead?

Then there was the memory of the bewildering statements the Messiah made before the crucifixion. Jesus explained to His disciples that He had to go to Jerusalem and suffer unto death before being raised to life again. These words were beyond His followers’ comprehension.

Why would their Savior have to die and how could He rescue them from their sins if He couldn’t rescue Himself from the cross?  

Although Jesus clearly described the events of His rescue mission as they were to unfold, it was such an unlikely way to save the world that even His closest friends struggled to understand it. And so, on the Saturday between Good Friday and Easter Sunday, Jesus’ disciples and followers mourned, fearing that all hope was lost. It was a still, silent, sorrowful Saturday indeed.

In this post-resurrection world, we have the blessing of 20/20 vision and can look back on the accounts of Matthew, Mark, Luke and John to read about what happened after Saturday. Jesus most certainly did come back to life.

On Easter morning the stone was miraculously rolled away, as explained by a radiant angel. Jesus did walk along the road and talk to His followers, encouraging them with the truth of scripture. He even helped His disciples catch fish and prepared a place for them to partake of it.

When Jesus rose from the dead He not only redeemed the brokenhearted, He removed any need to fear the silence. At His resurrection, the Son of God proved that stillness does not signify hopelessness. Just because Jesus was silent did not mean that God was absent. Even while Jesus lay behind the stone, in a dark and empty tomb, God was at work accomplishing the impossible, orchestrating His redemptive plan, reviving the dead in spirit with new, eternal life.

Although as post-resurrection Christians, we live as children of the Risen, Ascended King, we will still encounter days of silence. There are destined to be seasons when we will not see the visible evidence of God’s promises in the circumstances of our lives. At times, the covenants we received from God will appear to be dead and buried.

But those who have been purchased by the blood of the Lamb have the assurance of Easter Sunday.

As God’s redeemed children we need not endure our still, silent seasons with hopelessness and sorrow because we know that, behind the stone, God is working all things together for our good and His glory. We can obediently and faithfully praise Him on Saturday knowing that, when the time is perfect and right according to His will, God will miraculous open the grave and reveal His resurrection power.

As followers of the risen Christ, may we spend each and every silent day and still season worshipping God with hopeful expectation and the full assurance that He who promised is and always will be faithful.

 “The Son of Man is going to be delivered into the hands of men. They will kill him, and after three days he will rise.” – Jesus [Mark 9:31]

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A Message From a Tree Stump

Freshly cut tree stumps abound across the northern post-winter landscape and they’re delivering an unexpected message of hope.

Every year there are trees that don’t survive the winter weather. Some come crashing down under the weight of snow and ice. Others succumb to the pressure of fierce winds. Then there are trees that, although still standing at the end of the winter season, are in such a bent or cracked condition that they’re a hazard. Since it is better to be safe rather than sorry, those trees must be leveled, too.

The result of all this tree damage and destruction is a very busy season for stump grinders.

In early spring, before the surviving trees have sprouted the buds of fresh foliage, the stump-filled landscape looks desolate and depressing. The gapping holes in the ground where tree trunks once stood stand out like sore thumbs. Without new leaves to cover the bare spots, the absence of the demolished trees is too obvious to be ignored.

But, every year, I am reminded that this barren early spring scene will not last forever. The landscape never stays bleak for long. Life always returns to the earth and, when it does, the stumps aren’t so glaring. In time, the demolished trees will become a distant memory.

In the freshly cut tree stumps there is a message of hope for the brokenhearted:

God is faithful and full of grace. He never has and never will abandon His own.

Even if the landscape of your life appears barren today, look to the Tree of Life that is standing eternally victorious. Fix your eyes on the truth of Jesus’ resurrection and rejoice in God’s power to restore, redeem and renew even the most desolate of conditions.

Though stumps may abound for a season, God is always at work beneath the surface, cultivating fresh root systems and bringing forth new blessings upon the landscape. Remember that through the door of death, God ushers in new life. In the perfect timing of His providential seasons, God will transform the landscape of your life with the lush leaves of His goodness and a bounty of foliage that testifies to His redemptive power.

Trust Father God as He develops the buds of His Spirit upon the branches of your soul. Submit to His pruning. Wait on Him with hopeful anticipation and full assurance. Rest in the promise that God has wonderful plans for you and a future of abundance that will bring restoration to the landscape of your post-winter life.

 

And he who was seated on the throne said, “Behold, I am making all things new.” Also he said, “Write this down, for these words are trustworthy and true.”

Revelations 21:5

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Spring will Spring Again

 I’m mad at winter.

And when I say “winter,” I don’t mean the earth’s meteorological season. Although I’m not particularly loving late winter’s lingering chill, it’s not nearly as infuriating as my body’s persistent season of sickness. That’s the winter that really has me hot (sweating) and bothered.

It was almost two years ago to the day that I received a Lyme disease diagnosis and began treatments to reclaim my health and life. The healing process has been incredibly intense, exhausting and, seemingly, never ending. Regaining my health has been more of a long slog than an early spring. Frigid, gray days have, by far, outnumbered the warm and sunny. This season of fighting Lyme has felt like a perpetual winter.

By now in my Lyme journey I had expected my illness to have thawed. Two years in I knew it might not look like summer quite yet but I at least expected it to feel like late spring. I never imagined I’d still be waking up in the midst of winter’s dark and dreary gloom.

It’s been so long since my body has experienced a true spring that sticks around for more than a day or two that I’ve been tempted to question whether or not my physical condition will ever change. Will I be stuck in this season of sickness for the rest of my days on earth? Am I destined to a lifetime trapped in winter? 

As He so often and so graciously does, God answered my doubts and questions by showing me the wonder of the earth’s spring. He pointed to a twig on a tree and said,

“Spring has always been your favorite season and with good reason. You love it so because spring always comes right after winter, on the heels of brutal cold, snow and ice. That’s when I step in and bring the dead earth back to life!

Spring is such an incredible miracle and it thrills you each and every year when I make it happen! As soon as I command the seasons to change, I hear you oh and awe as if you’ve never seen a budding flower before. You gaze at them with admiration and wonder – just like you’re doing to the one I’ve formed right here on this delicate twig set before you.

In your twenty-eight years of life I have never failed to deliver spring. Not once. I have always put an end to winter. I have always renewed and redeemed the earth. Remember my faithfulness. Rest in my righteousness. I am trust worthy and my promises are true. I will end your winter and bless you with the most beautiful spring you’ve ever seen!

Do not lose hope, little one. Just have faith and believe.”

While fixated on how faithfully God cares for the foundation of the earth and every flower that grows upon it, the Holy Spirit   descended into my wintry soul to strengthen my faith and renew my hope.

Even though my season of sickness has been brutal and long, God has not abandoned me in body, mind or soul. All along He has been orchestrating His plan to renew and restore me. While trapped under the snow and ice of symptoms and illness, Jesus has been protecting the root of my spirit so that, when the time is right, I will bloom like a beautiful flower.

To my Father God all I can say is, “Forgive me for hating on winter and lamenting the length of this sickness. Teach me to live with the joy of salvation in each and every season. Restore me with the hope of heaven that renews my spirit with the promise of eternal spring. Not my winterless will, Lord, but yours be done – no matter what the seasons may bring.”

“Your promises have been thoroughly tested,
and your servant loves them.
Though I am lowly and despised,
I do not forget your precepts.
Your righteousness is everlasting
and your law is true.”

Psalm 119:140-141

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Sea Gulls & God’s Provision

I love when the birds return in spring, especially after a long, brutal winter like the one we just had in northern Pennsylvanian. The blessed sound of birds chirping and singing their joyful song reminds me that even the coldest winter will come to an end. Warmth will return to the earth. Spring will always spring again.

But some birds don’t suddenly reappear in late winter because they never left in late fall.

While most birds – robins, blue jays, geese and many others – are “snow” birds, meaning that they head south before winter hits, sea gulls stay put. They are weather warriors, enduring the elements of all four northern seasons – polar vortexes included.

During a northern winter it isn’t unusual to see dozens of sea gulls gathering in snow covered parking lots, causing me to question their habits. Why do sea gulls stay here all winter while other birds go south? How do sea gulls obtain food when the ground is frozen solid and snow is piled high?

While walking along the bay on a late winter’s morning, my questions were answered by a flock of sea gulls perched on a mound of ice. There were at least thirty of these silly birds huddled together in one clump looking, as usual, cold and out of place. But, as I got closer, I realized that the sea gulls were congregating around a break in the ice so they could go fishing.

From my vantage point, the area of broken ice didn’t look like a prime fishing location since the opening was in shallow water. I couldn’t imagine many fish would be swimming that close to land. Not to mention that the icy opening appeared too small to provide fishing space for such a large gathering of birds. Yet, in just a few short minutes, I saw sea gull after sea gull dip into the frigid waters and return to the ice mounds with breakfast in their beaks.

The sea gulls fishing on the ice provided a powerful picture of God’s provision and reminded me of Jesus’ words. “Look at the birds of the air;” He said. “They do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?” (Matthew 6:26-27)

Watching the sea gulls taught me two important lessons about trusting God.

First, the scene taught me to never assume my way is the best way.

Take, for instance, sea gull migration. If it were up to me, sea gulls would fly south for the winter to escape the snow, sleet and ice. But God has a better way. He specifically designed the sea gulls to endure winter’s storms. Because God is in control, I don’t need to understand the “how’ of the sea gulls’ survival. I just need to trust the “Who” of their survival. And the “who” is God. He who creates the birds, sustains the birds.

The same is true of humans, like you and me. Although with my limited understanding I often think life would be better if I could simply “migrate” away from troubles. I’d be so much happier, healthier and content if only I didn’t have to endure the storms of life – or so I think.

But God has a better way. God knows that it is by way of suffering that perseverance, character and hope are cultivated in His children’s heart (Romans 5:3-4). The fruits of Christ’s spirit grow most hardily when the conditions compel us to cling to the cross in the midst of the most harrowing storms. When we stay faithful through the trials and lean into Jesus, His Spirit transforms us into faith-filled warriors in the Lord’s Army.

Secondly, from the sea gulls, I learned to never underestimate the sufficiency of God’s supply. Although the hole on the icy bay was small, God supplied it with plenty of fish to meet the sea gulls’ needs. He made much out of not much.

In my own life I’m prone to believing I need more to be satisfied. More funds. More strength. More resources. But God says that His grace is sufficient for me because His power is made perfect in my weakness (2 Corinthians 12:9). God’s strength and might is best displayed in weak and needy vessels. The more dependent we are on God’s provision, the more miraculous it is when our only hope is for Jesus to show up with His resurrection power (and He always does).

As God’s beloved children, you and I can confidently follow Jesus wherever He goes without fear of provision or concern for the conditions because where God guides, He always provides.  

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Sleep 101

In theory, sleep should be the easiest activity on earth.

Still your body; close your eyes, drift off to dream land.

But sleep isn’t always that simple.

Prior to becoming ill, I was a champion sleeper. But when Lyme took hold of my life it took hold of my sleep too.

The sleep disruption began almost a decade ago with nighttime muscle spasms that attacked my legs. Thank God, a year into my Lyme treatments those nightly disruptions ceased. But that wasn’t the only tormentor troubling my sleep.

For years my ears have been ringing nonstop. During the day the ringing doesn’t bother me because I can drown out the buzzing/ringing/zapping sounds but when night time comes the ringing becomes a problem. In the silence the noises in my head appear to be turned up a notch or two. I used to keep the TV turned on to drown out the sounds, but the light has its own ill-effects on sleep.

Next, I tried thinking happy thoughts and imagined the ocean waves gently washing ashore on a relaxing beach. But visualization didn’t help me in my quest for sleep.

I’ve even counted white fluffy sheep, like those featured in the Serta mattress commercials. But by the time I’m done counting one hundred sheep I’m more frustrated than when I began.

But, fear not, for my sleep disruption story has a happy ending. I have discovered a remarkable cure for every sleep malady: prayer.

Instead of counting sheep, talk to the Shepherd. Start a dialogue with Jesus. Converse with the Lord. He truly is the ultimate sleep remedy.

There is no specific prayer you need to say or lines you need to repeat. You don’t even need to specifically ask Him to help you fall asleep. You’re in bed and God knows your heart. He knows that you want to sleep.

But perhaps, before He lets you fall asleep, God wants to talk to you. 

The Holy Spirit is known to speak the loudest in the silence. Often times, He is heard most clearly when there is no competing noise and the world around us is quiet.

By turning to God in prayer, my sleep disruptions have been transformed from a bother into a blessing. While lying awake in bed, seeds of prayer have been planted in my heart and mind. When I have stopped trying to distract my mind with empty thoughts, I’ve had the incredible experience of being filled with fruitful revelations and an abundance of Christ’s peace.

So next time you are lying awake at night, unable to sleep, don’t turn the TV on in an attempt to fill the emptiness. Don’t count sheep in an attempt to distract and deter your thought life. Instead, tune into the Holy Spirit and talk to your Heavenly Father.

He’s always listening.